If you’re here:

You are ready to refresh and rejuvenate your wellness practice and yourself. Most of us at one time or another have tried to improve our wellness whether that was a diet plan, a workout challenge, maybe committing to meditating daily. But unfortunately or maybe fortunately, we were unable to complete our goal. On the other hand, maybe we did complete it, but it still didn’t feel like something sustainable and we could truly embody.

That’s why I’m inviting you to join me in Creating an Embodied Wellness Practice.

WANT TO PAY IN FULL? CLICK HERE

This is for you if:

If you want to create a wellness practice that allows you to address all bodies of your wellness (physical, emotional, mental and spiritual) in a healing, sustainable, and fruitful way. This series will help you gain a deeper understanding of all the bodies of wellness, and how truly addressing and embodying each of them, will lead to a life of ease, peace, and optimizing your overall health and wellness potential.

What's Included:

Stage 1: Three modules focusing on the 4 bodies of wellness
Stage 2: Journal Prompts and homework at the end of each module
Stage 3: Reflection worksheets that you can reuse
Stage 4: Lifelong access to this module, for you to return to whenever you need

What Happens Next?

After you enter your payment details, you'll be taken to your members area so you can get started with your Welcome Video.