If you’re here:

Most of us at one time or another have tried to improve our wellness rituals in some way. Whether that was a diet plan, a workout challenge, maybe committing to meditating daily. Unfortunately, so many of us often are left feeling like we failed or that our goals were unachievable. In order to create a sustainable wellness practice, you must take into account all elements of your wellness ecosystem. That’s why I’m inviting you to join me in Transforming Wellness, Reclaiming Your Wellness Ritual in 12 Weeks.

I have 15 spots available for folks who want to dive deep and learn how to make their wellness a sustainable, long term priority in their daily life.

WANT THE PAYMENT PLAN? CLICK HERE

This is for you if:

If you want to take back control of your wellness practices, learn how to liberate your nutrition, incorporate realistic workout and exercise into your life, and find more peace in your mind and heart, this is the program for you.

How We’re Going to Get Your Results:

Stage 1: Who Taught You That; Re-Writing our Narratives.
Stage 2: Wellness Ecosystem and Implementation
Stage 3: The Body Beautiful; Part 1
Stage 4: The Body Beautiful; Part 2
Stage 5: Liberating our Nutrition Practice
Stage 6: Nutrition and the Nervous System
Stage 7: Returning to Our Roots; Traditional and Cultural Food Ways
Stage 8: Family Dinner Celebrating Growth
Stage 9: Connecting to Spirit
Stage 10: Medicine of Silence
Stage 11: Shifting Our Narratives Through Spirit
Stage 12: Celebration and Reflection

What’s Included:

• 12 Week Workbook
• Menu Template
• Workout Template & Tracker
• Guided Workouts/Exercises
• Guest Speakers and Facilitators
• Q & A’s with Zami
• Weekly Check Ins with Zami & Group
• Educational Videos
• Certificate of Completion
• Spiritus Wellness T-Shirt
• Follow Up Consult with Zami

What Happens Next?

After you enter your payment details, you'll be taken to a thank you page with further instructions.